tag:www.hoopgirl.com,2010:/blog//3 2010-08-12T02:35:54Z Movable Type 3.31 tag:www.hoopgirl.com,2010:/blog//3.458 2010-08-12T02:14:58Z 2010-08-12T02:35:54Z

Check out this new video of HoopGirl Level 2 Teacher Training trainees sharing about their experiences this past weekend....

HoopGirl http://www.hoopgirl.com/ Check out this new video of HoopGirl Level 2 Teacher Training trainees sharing about their experiences this past weekend.]]> tag:www.hoopgirl.com,2010:/blog//3.457 2010-08-09T22:30:08Z 2010-08-09T22:32:20Z

BURNING MAN CAMP HOOP PACK! Stock your camp with high energy healthy toys for transformation! Buy 5 hoops at the same price, get one free. Valid for walk in sales at classes or office pick ups only. Call 415-661-6633...

HoopGirl http://www.hoopgirl.com/ BURNING MAN CAMP HOOP PACK! Stock your camp with high energy healthy toys for transformation! Buy 5 hoops at the same price, get one free. Valid for walk in sales at classes or office pick ups only. Call 415-661-6633 to arrange your pickup.]]> tag:www.hoopgirl.com,2010:/blog//3.456 2010-04-28T21:19:40Z 2010-04-28T22:01:58Z

Happy Spring! To motivate you to jump into your hoop, save 20% off EVERYTHING through May 1 at HoopGirl.com! Includes trainings, classes, hoops, dvds... the whole she-bang! Thank you and love from HoopGirl! Use coupon code "hooplove" when checking...

HoopGirl http://www.hoopgirl.com/ Happy Spring! To motivate you to jump into your hoop, save 20% off EVERYTHING through May 1 at HoopGirl.com! Includes trainings, classes, hoops, dvds... the whole she-bang! Thank you and love from HoopGirl! Use coupon code "hooplove" when checking out for discount.]]> tag:www.hoopgirl.com,2010:/blog//3.455 2010-04-13T23:22:50Z 2010-04-13T23:26:43Z

I am excited to announce that our new community forums are now active! Click here to join and connect with hoopers around the globe....

HoopGirl http://www.hoopgirl.com/ Click here to join and connect with hoopers around the globe. ]]> tag:www.hoopgirl.com,2010:/blog//3.454 2010-04-01T00:18:58Z 2010-04-01T00:34:18Z

Join me as I begin the 21 Day Detox in April! The entire package is for sale at HoopGirl and $10 off this month only. This includes a bottle of the green powder, 3 DVDs of the workshops and...

HoopGirl http://www.hoopgirl.com/ Join me as I begin the 21 Day Detox in April! The entire package is for sale at HoopGirl and $10 off this month only. This includes a bottle of the green powder, 3 DVDs of the workshops and multiple booklets to support your experience with recipies, cleansing information and much, much more! This is the cleanse I have used both annually and bi-annually to restore my own body to optimum health. I can't say enough positive things about how much growth and healing I have experienced while using it. Combining it with daily hooping has just been a fantastic breakthrough for me. Just a few things I personally experienced while on it: clear skin, whole body nourishment and cleansing, weight loss, renewed energy and enthusiasm, excitement about applying the techniques to my normal diet, emotional and spiritual breakthroughs and much, much more. I can't think of a better way to bring in the new year!!! I hope you will join me! Here are more details on the program... The 21 Day Detox is a safe and guided 3 week detoxification program designed to cleanse, rejuvenate and lose weight. For some, the results can be life changing. This program teaches people the basic fundamentals for prevention and self-healing, through nutrition and a restful cleanse. The 21 Day Detox is a technique that does not require expensive supplements, drastic diet changes or unusual machines. The success stories have caught the attention of the media with CBS "48 Hours," CNN Headline News, KCAL-9, Lifetime Television and The LA Times. The DVDs with workshops include: Food preparation Group support Nutritional medicine Enzyme theory Therapeutic fasting Colon care Energy medicine Acid/Alkaline testing Healthy shopping The 21 Day Detox participants are put on a three-week program: Week 1 focuses on plant-based food, eliminating many of the toxins people receive in their diet. Week 2 moves you into a live-food diet with uncooked foods and two blended meals, which decreases stress on the digestive system. Week 3 is the liquid part of the program where the digestive organs get a rest and healing begins on a cellular level. The workshop DVDs offer 4 different levels of cleansing, from gentle for those with serious health conditions to advanced, for others who are already on a healthy path. The 21 Day Detox workshop is spaced by one week and held on four consecutive weekends. Each workshop class lasts three hours with a refreshment break. The workshops cover a wide range of topics such as food preparation, an acid/alkaline test, health food store tour, personal health coaching, nutritional medicine, enzyme theory, therapeutic fasting and the basic healing tools for becoming your own doctor. The workshop provides a motivational advantage for those that find it difficult to navigate the rigors of a cleanse. A question/answer session is heldbefore each workshop and helpful hints for avoiding health pit falls are offered. The course closes with a potluck feast for friends and family of the participants. Stage I - The Plant-Based Diet In the first week of the cleanse you will be encouraged to consume a plant-based diet. A move away from animal products will decrease the harmful exposure to toxins by as much as 50%. A menu, emphasizing organic whole foods, shopping guide and recipes are provided. In the workshop setting, health information on the benefits of plant based nutrition for detoxification are discussed. Class participation is encouraged. After the first workshop participants are offered a field trip to a local health food store where we discuss how to be a healthy shopper. Stage II - The Live-Food Diet In the second week of the cleanse you will be encouraged to consume a raw (uncooked) plant-based diet. A move away from cooked and processed foods will decrease stress on the major digestive organs and the supplements prepare the body for deep healing. An organic live-food menu, shopping guide and recipes are provided. The workshop DVD topics include food preparation, acid/alkaline and and the use of a live food diet for detoxifcationa and rejuvenation. Stage III - The Liquid Diet In the third week of the cleanse you will be encouraged to consume a liquid diet. A move away from a whole live-food diet to blended food will give the digestive organs a complete rest and will supply regenerative nutrients to insure healing at the cellular level. In the workshop DVDs, the benefits of a liquid diet for rapid healing are discussed. The workshop also covers the practical application of reflexology, yoga, meditation and light therapy with scientific evidence to substantiate the chakra system as a healing tool. The final workshop DVD covers helpful hints on maintaining optimum health and a potluck feast. Family and friends are encouraged to attend the final day. This is a thorough cleanse experience. In most cases more than one detox is needed. The 21 Day Detox is a technique or healing tool participants learn to apply for any condition. The overall experience is designed to teach the basics of becoming your own doctor. It has changed my life!!!! You can buy the kit here. Enjoy! I am so thrilled to support your health and wellbeing. xoxo Christabel]]> tag:www.hoopgirl.com,2010:/blog//3.453 2010-03-31T21:57:58Z 2010-03-31T22:31:11Z

In celebration of Bay Area National Dance Week, join us for 8 days of free hooping in San Francisco! We are delighted to "give back" to our wonderful home-town. Join us! Sign up and get more information here. Bring...

HoopGirl http://www.hoopgirl.com/ In celebration of Bay Area National Dance Week, join us for 8 days of free hooping in San Francisco! We are delighted to "give back" to our wonderful home-town. Join us! Sign up and get more information here. Bring friends and arrive early to ensure a spot! April 23, Wednesday 730-830pm April 24, Thursday 11-12am April 25, Friday 5-6pm April 26, Saturday 12noon-1pm April 27, Sunday 530-630pm April 28, Monday 12noon-1pm April 29, Tuesday 630-730pm April 30, Wednesday 730-830pm All classes located at Dance Ground Keriac, 1805 Divisadero, San Francisco, 94941 ]]> tag:www.hoopgirl.com,2010:/blog//3.452 2010-03-16T20:32:26Z 2010-03-17T22:13:59Z

Be a part of a historic moment in the world of hoopdance!!! I am excited to announce the world premier of "The Hooping Life" movie! Four years in the making, starring HoopGirl, Hoopaliscious, Karis, Baxter, Sass, Teisha, Groovehoops and more!...

HoopGirl http://www.hoopgirl.com/ Be a part of a historic moment in the world of hoopdance!!! I am excited to announce the world premier of "The Hooping Life" movie! Four years in the making, starring HoopGirl, Hoopaliscious, Karis, Baxter, Sass, Teisha, Groovehoops and more! This is a feature-length documentary which gives a sneak peak into the inner lives and stories of the pioneers of modern hooping. Venue: The Sarasota Film Festival When: Wednesday, April 14 at 5 p.m. and Thursday, April 15 at 8:15 p.m. Where: Screenings will be held at Regal Cinemas Hollywood 20 in Downtown Sarasota. The Hoola Monsters will be hosting a Special Hoop Jam, in support of the movie. This will be the biggest hoop jam that Sarasota has ever seen prior to the movie screenings! Stay tuned for more information. Bring your hoop to the screening! LA Weekly calls The Hooping Life, "A funky film on the lives the hula hoop has changed." ]]> tag:www.hoopgirl.com,2010:/blog//3.451 2010-03-05T22:57:41Z 2010-03-19T18:08:06Z

Click here to check out the latest video! It's a bit dark, but fun!...

HoopGirl http://www.hoopgirl.com/ Click here to check out the latest video! It's a bit dark, but fun! ]]> tag:www.hoopgirl.com,2010:/blog//3.450 2010-03-03T17:17:22Z 2010-03-05T22:54:23Z

In response to your requests! Take the Level 1 HoopGirl Teacher Traiining directly with Christabel no matter where you live! Save on travel costs, hotel fees! Get personally trained from the comfort of your own home by studying via...

HoopGirl http://www.hoopgirl.com/ In response to your requests! Take the Level 1 HoopGirl Teacher Traiining directly with Christabel no matter where you live! Save on travel costs, hotel fees! Get personally trained from the comfort of your own home by studying via i-chat or Skype on the world wide web. The 10 training hours are delivered over two days and must be scheduled between 8am and 6pm PST. This is not a pre-taped video program, it is LIVE and one-on-one! You will be contacted after registering to set up your appointment times. As with the group training, this mentorship includes a manual and covers all the same concepts listed for the group Level 1 training. Aspects of the training can be tailored to your needs since it is being taught directly to you from the source! However, the live mock teaching practicum must be set up with your own sample class in your location and must be videod and posted online for teacher review and constructive feedback. As with the regular training, this one requires that you take personal responsibility to master the majority of the moves covered on the Hoopdance for Beginners DVD, but this can be done before or after completing the private training with Christabel. If time allows, Christabel can provide trouble-shooting on 2-4 moves during the online training. You are asked to read the manual prior to online training. If you want to teach the branded HoopGirl Workout class format, you can purchase your yearly teaching license at the time of signing up and you will also be mailed a licensed teachers manual. However, you will not receive a license or online listing until your mock teaching practicum has been viewed by Christabel and your teaching skills deemed excellent. If you decide not to license, you will instead receive a certificate of completion in the mail after your video evaluation. You may be asked to re-teach your mock class and re-post your video if your constructive feedback is extensive. You are encouraged to attend local HoopGirl Workout classes if possible so that you can experience a class first hand before teaching your own sample class. Program fee is normally $999, and on sale for March for $699! The first 10 people to sign up will get an additional $33 off! Use coupon code "online". This means it is now $30 cheaper to get private one-on-one teacher training mentorship with me than it is to study with me in a group class!Click here to sign up now!]]> tag:www.hoopgirl.com,2010:/blog//3.448 2010-02-04T00:15:34Z 2010-02-04T00:19:28Z

Click here to watch the video!...

HoopGirl http://www.hoopgirl.com/ Click here to watch the video!]]> tag:www.hoopgirl.com,2010:/blog//3.447 2010-01-29T19:56:00Z 2010-01-29T20:30:47Z

We are experiencing an extreme shortage of teachers right now and are seeking new instructors for our team. Do you have any interest? We are particularly looking for instructors to cover Tuesday evening Level 1 HoopGirl Workout classes at...

HoopGirl http://www.hoopgirl.com/ We are experiencing an extreme shortage of teachers right now and are seeking new instructors for our team. Do you have any interest? We are particularly looking for instructors to cover Tuesday evening Level 1 HoopGirl Workout classes at Studio Gracia in San Francisco from 7-830pm starting February 16. Qualified applicants must have completed the Level 1 HoopGirl teacher training. Those who have taken HoopGirl Workout classes in the past and with higher levels of hooping and teaching experience given preference. Our teachers are upbeat, professional and attentive. We actually have a Level 1 Teacher Training coming up in the Bay Area Feb 5-7! Also, our $200 off coupon code, "gratitude" is still active! We can also create other work-trade opportunities for exemplary applicants. Call HoopGirl Headquarters if you have interest: 415-331-6633.]]> tag:www.hoopgirl.com,2010:/blog//3.444 2010-01-04T23:52:22Z 2010-01-04T23:58:15Z

Christabel is thrilled to come back to Kauai and share some mad hoop skills with you! This four hour multi-level skill intensive includes elements of the 12 HoopGirl Workout class series including exercises, drills, dance and moves.... read on...

HoopGirl http://www.hoopgirl.com/ Christabel is thrilled to come back to Kauai and share some mad hoop skills with you! This four hour multi-level skill intensive includes elements of the 12 HoopGirl Workout class series including exercises, drills, dance and moves.... read on for more details...]]> here. This event is followed the next weekend by the HoopGirl Performance Training Program Feb 21-23 in the same location! On sale for only $500 with the coupon code "gratitude" until January 31st! Learn more here. and sign up here! Suggested lodging: Coral Reef Hotel $89 per night! Join the Facebook event page here. "Christabel, Thank you so much for shinning your beautiful light on all of us who were lucky enough to meet you..What I recieved from your classes: Happiness, love, trust, courage, fun, smiling, dancing, laughing, confidence, letting go, goddesses, music, earth, breath, grace, womanhood, and of course HOOPING...Can't wait for February!" - Michelle Lamb]]> tag:www.hoopgirl.com,2010:/blog//3.443 2010-01-04T22:52:30Z 2010-01-04T22:57:26Z

The new Flexi-Bounce hoops will playfully spring off your body with a soft, pleasurable bounce! Made of super flexible, thin pipe for easy handling and a soft ride. Covered in friction-generating cloth tape~ great for arm and leg hooping!...

HoopGirl http://www.hoopgirl.com/ The new Flexi-Bounce hoops will playfully spring off your body with a soft, pleasurable bounce! Made of super flexible, thin pipe for easy handling and a soft ride. Covered in friction-generating cloth tape~ great for arm and leg hooping! Perfect for all levels, older hoopers and kids too! Three packs in super juicey Hawaiian- inspired colors- EARTH-WATER-SUN. 38 inch diameter. A wonderful alternative to heavier hoops! Only $89.99 for a three pack!]]> tag:www.hoopgirl.com,2009:/blog//3.442 2009-12-28T03:29:30Z 2009-12-28T03:38:16Z

Hoop Goddess Bundle! $299 For the aspiring hoop master who wants it ALL! Includes: Hooping Book, Hoopdance for Beginners DVD, Hoopdance Workout DVD, Hoopdance Evolution DVD, Power Hoop, Energy Hoop, Zip Hoop Pack, Ultra Hoop, Action Hoop, Adventure Bag,...

HoopGirl http://www.hoopgirl.com/ Hoop Goddess Bundle! $299 For the aspiring hoop master who wants it ALL! Includes: Hooping Book, Hoopdance for Beginners DVD, Hoopdance Workout DVD, Hoopdance Evolution DVD, Power Hoop, Energy Hoop, Zip Hoop Pack, Ultra Hoop, Action Hoop, Adventure Bag, Water Bottle, HoopGirl Tank Top, Magic Glitter! Regularly $408 You save over $100!!! Beginner Bundle! $95 For the newbie who wants just the basics: Energy Hoop, Hooping Book, Hoopdance For Beginners DVD, Hoopdance Workout DVD Regularly $110.92 You save $15! Save $200 on Trainings! Remember to save $200 on all trainings until December 31st with coupon code "gratitude". We have added a Performance Training in LONDON: April 9-11! We also have one in KAUAI Feb 19-21! The Perfomance Training is a life-changing weekend for those who want to perform at their highest potential on stage, film, television, or just in everyday life! ]]> tag:www.hoopgirl.com,2009:/blog//3.439 2009-12-05T22:42:33Z 2010-01-04T23:51:14Z

Hello beautiful hoopers! Thank you for all you do and for your love of hoopdance! This month ONLY, I would like to offer you an enrollment special on all upcoming HoopGirl Teacher and Performance Trainings... Save $200 by using...

HoopGirl http://www.hoopgirl.com/ Hello beautiful hoopers! Thank you for all you do and for your love of hoopdance! This month ONLY, I would like to offer you an enrollment special on all upcoming HoopGirl Teacher and Performance Trainings... Save $200 by using coupon code "gratitude"! This is the biggest discount available all year long, so take advantage of it before it is too late! I love you and can't wait to share all I know with you... click here to sign up now! Love, Christabel this offer is valid until December 31, 2009]]>