Hello gorgeous UK hoopers~
Due to all the email requests, I'm coming back to Birmingham (Nuneaton area) to provide more HoopGirl teacher trainings! This time, I will also debut the Level 3 Training for the first time in the UK, which explores the spirit in the body-mind-spirit continuum explored in the HoopGirl Workout series. Like Level 2, Level 3 will be heavily move-based, actually teaching you all the hoop moves in the program. Each training is 24 hours in length, divided up over three days. I am so excited to share this material with you!! Since this will be a *very* busy year for me, this will be the only time I visit the UK in 2009...

I know this sounds like shameless self-promotion (which, let's be honest, it is) but at the same time it is freakin absolutely true!!! I am getting dressed and for the second day in a row I can't help but put on my Funky Fairy pants again! This happened to me at Hoop Camp, as well...

Last night we did the recording for the new HoopGirl Allstars demo! This has been a project in the making for two years. For whatever reason, it seemed like all our last attempts were interrupted by life ... but finally, last night came off like a charm! One of our wonderful students who owns a massive bank reserve in downtown San Francisco kindly let us use the space. It is gorgeous! And very San Francisco.

Performing on stage is a practice. But it is radically and 100% different than a personal practice. Both have intent, but the focus is different.Making the distinction is key to being an amazing performer. I also think that to have a true stage practice, you must have a deep personal practice...

Just in! Some fun videos of my Hoop Sexy seminar and students responses at Hoop Camp 2008!

Watch the class demo here and the students responses here.

Enjoy!