Wow what an adventure! Tonight we held HoopSexy at the Women's Building in the Mission District. Twinkling lights, chocolate, berries.. and fun! I had been stuck in the house all day on business calls so it felt so freeing to dress up, put on a sparkling wig and cruise out to play. A whole crew came from Santa Cruz to support and participate which was sweet. Allison came all the way from Davis and met her mom there from Sacramento! And lots of lovely locals... Karen, Amanda, Julie, Paige, Adriana, Piper and many more. It was a flowing journey through practice and play... lots of metaphors.. a dancing journey. An a real experiment in co-facilitation! I co-led with Heather from MoveHoops and we learned together what works and what can be improved. I am so grateful for all the dance lab participants who came and allowed themselves to get swept away in our tide of music and exercises. HoopSexy is so freeing and unleashing for me as a teacher. It is wonderful to have structured classes, but also sweet and so very poetic to lead a journey of flowing awakening. I am so glad that it feeds those who come, because it also heals something within myself too. Thank you!