Hmmmm... tonight after Bay Area Hoopers I swung by Borders and picked up "Dance of Kama Sutra" DVD, by Hemalaya. It has been on my mind for a couple weeks... as I have been wanting to stoke the fires of my inner Goddess!
I'm so glad I got it! I just spent the last hour feeling like an empress while undulating on the living room floor to the wonderful images and tantalizing music. Luxurious... full of beauty, presence and wonder...
I played with sultry elements I want to add to my dance... sweet delicious movements of my arms, my thighs, my hips, my eyes! There is so much power that can be moved with the eyes and conscious looking, and looking away... and back!
Slithering and sliding on the floor with the help of this hipnotic, intoxicating teacher Goddess who helped center me into my presence and breathe. The rolling movements felt so feminine and empowering... especially devoting the dance to an opening of the heart! I am so grateful for the virtual teachers available to me in my life, even from the comfort of my living-room. I can't wait to play with some of these exercises while hooping....
Beauty and love! They really all the most wonderful things in the world!