I wanted to give a shout out to the amazing Sonia Choquette! I downloaded her amazing book, "Trust Your Vibes" and it has been an incredible resource for me. I have been listening to it every morning while I walk and it has been so affirming and empowering. It is all about moving from being a 5 sensory to 6 sensory human and is delicious. On top of all that, she actually suggests hooping as a way to clear your energy and get in your body!!! It is a completely different experience to be able to listen to her speak and connect with the tone of voice and personality of the author directly, as opposed to just reading it.

I was inspired to download this because I am reading her second book right now, called "Soul Lessons and Soul Purpose" which is also equally amazing and am attending her one day November 17 workshop here in San Francisco... I thought listening to her beforehand would show me if she really was on my wavelength... she is ... and beyond!!!

www.hayhouse.com/tour_details.php

Have fun!

xo