I was getting ready to go out to breakfast with Kramer when I heard the most amazing music coming from the bedroom. He was playing a global underground remix #13 By Sasha called Ibiza, Disc 2 at 16:47 and lasted until about 25:00 ... the most cosmic pulsating out of control progressive trance I had heard in a long time. I couldn't stop thinking about it during breakfast and as soon as we got back I ripped off my clothes, put on a tiny dance costume, pushed the table back in the living room and blasted it on repeat for 40 minutes, witnessing a totally sweet unleash of hooping!
It has been a *long* time since my faithful daily hoop practice. At least 3 weeks since I clocked in daily.. I was so busy with meditations and walks that I couldn't find the inspiration. But this morning it was like this unstoppable galactic force was present in the music, telling a story which I wanted to understand by hooping it through. So off I went!
It felt rusty at first. I noticed my belly a bit looser than the tight percussive surface of the past. I caught myself judging my lack of practice, then changed the thought around mid-way and thanked myself for taking time to restore and renew.
These crazy one handed breaks just came out of me for almost 20 minutes, coupled with a neat arm reach out of the hoop and jumping feet... then lots of full body pouring into space through the hoop, all over undulation and full body pumping. I let my arms trace the energy around me as I turned for a while, just feeling the air currents and letting my hands ride the waves. It was so sweet to be in the total flow and feeling the energy move through me. So much POWER in the hoop! It brings out so much raw energy! An unstoppable force.
Overall, a nice gentle reminder of how naturally we can all channel energy. I was undeniably moving something much bigger than myself. The music itself took me on a journey into the stars, through space, symbols, portals and more, with a sweet emotional synth line which activated something inside me... a sense of purpose and urgency. 40 minutes of re-uniting with myself. Yes!