Hello friends! My friend Kristin has kindly offered to let us use the third floor of her new house for the LightBliss Laughter club's first meeting!!! Horaay! I I hope you will join us!
WHAT: A FREE LAUGHTER CLUB!
DATE: THIS WEDNESDAY, OCTOBER 10-?
WHEN: 8:15-9:15 AM
BRING: Come wearing loose fitting clothes, bring a wilingness to try laughing, a water bottle, yoga mat, a meditation cushion and two big pillows (or none of these things and you will still be just fine! These just make it extra comfy). Avoid meals or eating directly beforehand.
~PLEASE RSVP BY EMAILING ME TO GET LOCATION SENT TO YOU.... SPACE IS VERY LIMITED~
Laughter is amazing medicine for the body, mind and spirit. Come and have fun connecting with others while strengthening your body. It is an amazing way to start your day with bliss!
We will see how it flows in this space and decide after our first meeting if we will continue in this space or find another... come enjoy life with us!
What to expect: Christabel will lead you through clapping and breathing exercises, interactive play and eye contact with others while doing laughter exercises, freeflowing laughter meditation, full body relaxation ... and lots of fun!
Giggles,
Christabel
Be on the lookout for my new websites....
"www.laughteryogabliss.com" --AND--
"www.lightbliss.com"
and Laughter Yoga Leader Certifications coming soon!