Hello friends! My friend Kristin has kindly offered to let us use the third floor of her new house for the LightBliss Laughter club's second meeting!!! Horaay! I I hope you will join us!
WHAT: A FREE LAUGHTER CLUB!
DATE: THIS WEDNESDAY, OCTOBER 24
WHEN: 8:15-9:15 AM
BRING: Come wearing loose fitting clothes, bring a wilingness to try laughing, a water bottle, yoga mat, a meditation cushion and two big pillows (or none of these things and you will still be just fine! These just make it extra comfy). Avoid meals or eating directly beforehand.
Laughter is amazing medicine for the body, mind and spirit. Come and have fun connecting with others while strengthening your body. It is an amazing way to start your day with bliss!
Come enjoy life with us!
What to expect: Christabel will lead you through clapping and breathing exercises, interactive play and eye contact with others while doing laughter exercises, freeflowing laughter meditation, full body relaxation ... and lots of fun! BTW, there are no asanas used in Laughter Yoga exercises... Come prepared to laugh, laugh, laugh, without any jokes, humor, or comedy.
~PLEASE RSVP BY EMAILING your name, number and request for location to
admin -AT- hoopgirl -DOT- com
Space is limited!!!
********RSVPs must be obtained by 5pm Tuesday**********
Giggles,
Christabel