Yesterday morning I drove out to Los Gatos for a weekend playshop with the Jaquelyn, the author of "the 15 Miracle Revealed". We are in the mountains outside Santa Cruz in nice sunny hot weather. Wow! All I can say is I am so grateful to be here with a group of such passionate people devoted to transforming their consciousness. We have been going through the philosophy behind becoming, "one of the happiest people we know" and the writing and thinking exercises where we can transform any limiting beliefs into remarkable gifts of insight .. so we can eliminate negative charges experienced in specific situations and be more peaceful and authentically joyful ... working with the art of allowing to enable others to be who they are while we walk our own paths. Full on Secret-stuff, , working to reprogram the dna of all of our body's 70+ trillion cells. It is interesting. At moments it all seems so basic and obvious to the point where I wonder what I am doing here... and I had a moment of skepticsm come up with one of the exercises... but it really does seem to be working. Since I keep getting insights through the work I realize it is part of an ongoing lifejourney. I think I'll never "too advanced" to get gifts from workshops like these unless I'm feeling peace, balanced and feeling blissful all the time. As with these types of events, it is really the attendees who bring a lot of the magic as well... what talented, gifted people are here!

An interesting side note on my raw food miraclizing from thursday... yesterday I was able to anchor the intention to choose raw, unprocessed foods over 70% of the time and I flooded my body with delicious, purifying water. Horay!

On to today's practice.. I have to scoot off to class!

Today, Saturday August 11 is a clean slate for me to experience appreciation, joy and love at a degree I have never before experienced. I am grateful that I can choose my thoughts and thereby choose what I attract into my life.

Starting today, it is easier and easier to choose raw foods whenever I am given the opportunity because I am magnetically attracted to anythign which can bring more health, radiance and vitality into my body. I observe the foods I choose to eat closey and take time to appreciate all the energy which went into it being there -- appreciating the seeds, the farmer, the soil, the farm workers, the drivers, the produce staff, the preparer and especially the life energy of the food itself. I think about the water I choose to drink and contemplate it's jouney from deep inside the earth to my glass, sending thankfulness to all who allowed it's transport to me. I choose to eat slowly to savor each bite and feel gratitude for the delcious flavors and nutrients. I drink water as often as I can, savoring it's purity, moist minerals and hydrating effects.

I appreciate so much in my life! I apreciate being able to come out to meet and study with others who are interested in living in a miraculous world. I appreciate that I have the discipline to meditate because it allows me to feel so peaceful and centered. I appreciate this inexpensive hotel where I am staying because it allows me to rest with ease. I appreciate all the fun, interesting and talented people who are attending this workshop with me because they each allow me to understanding how to live a passionate life in a new way. I enjoy all the wonderful learning materials we have been given to support our experiences, wonderful textbooks and other fun supplies. I appreciate the SUN which is shining so BRIGHTLY here in this area and the wonderful nourishing WARMTH which surrounds my body! Thank you ! Thank you! Thank you! The sunshine and warmth makes me feel happy and relaxed and comfortable on many levels.

I love feeling inspired because it allows me to grow and expand in new ways. I love feeling happy because it relaxes my body and makes me feel open. I enjoy feeling playful and easygoing because it helps me feel flexible and fun. I love feeling healthy and fit because it allows me to use my body at a higher degree of endurance and for more personal expressiveness.

I now eat 70% raw foods with enthusiasm and it has allowed my body to gain an optimum level of vibrance and health. I glow with energy and aliveness!

I am able to allow others to be who they are because I am able to connect to my own divine inspiration to carry out my own lifestyle of choice.

I am one of the happiest people I know!

I seek out physical movement and exercise at every opportunity and it feels fantastic!

Hoopdancing is a part of my life practice and presents a wonderful sense of grounding and connection.

I now invite assistance from the larger Awareness which dwells within all things. Dear Awareness of All and all who walk by me in health and vitality, Thank you for your perfect guidance as I navigate my daily health choices. I know you are constantly present and helping me to select everything with ease that imbues healing and wholeness. If it is in the highest good for me at this time, please orchestrate the following in the perfect way:

Please help me to always choose foods which have a high level of aliveness

Please help me to choose green foods at every opportunity

Please help me choose yummy raw foods foods

Please help me to drink large amounst of water with joy and ease

Please help me understand my body's messages more clearly

Please help me to allow others to be who they are while walking my own truth

Please continue to surround me with miracles! This is fun!

Thank you!!!!