While sitting in meditation this morning, trying to focus on my breath and a vision for 2007, I noticed some negative feelings. Criticism within about the differences between the person I am and the person I idealize being... what a waste of energy! I knew it rationally, but it took some prayer to lighten the load...
Here are some of the ideas I played with which made a shift!
I am so excited to be experiencing growing awareness.
In every moment, I feel every strand of my dna becoming more and more resonant with light, radiance, and health.
It is easy for me to make choices which unfold my highest potential.
I am inexplicably and magnetically attracted to people, events and situations which pulse with life energy and positivity.
This feels good!
This is a moment of celebration!
This is a moment of graduation.
This is a moment of complete and unconditional self love!
I am flooded with the healing energy of complete self acceptance.
This feels good!
I understand that growth is a process of noticing. I notice everyone and everything around me and how I feel in response. Being aware of what feels good and what does not reveals divine information. This process of noticing is natural. My good feeling emotions guide me towards enriching choices. I choose ways of being which inspire me. I effortlessly welcome what I admire into my being. I let the rest go with ease. Letting go feels good!
I see myself radiating an easy-going, sensual, sophisticated, articulate, intelligent feminine energy. I express myself with words which create connection, presence, and true understanding. My body language is evolved and communicates exactly what I hope to share. I present myself to the world in a way which shines light and attracts positive resonance. I love being me!
I connect to Creator and know that my own process of growth and transformation is unfolding at the perfect rate, in the perfect way and for the most divine good! All is well.
I see a tidal wave of women friends coming into my life who enrich and inspire me. I think of all the women I love and send them light and good thoughts. I remember that all I have to do is pick up the phone to make a connection. I take responsibility for the invitation! It is effortless to be the initiator of uplifting friendships.
I take responsibility for healing my body! I know that "ailments" are really teachers here to remind me to love my body. I listen to messages from my body and take action in response. I invite wellbeing by listening deeply and responding!
My body is the perfect weight and shape. I worship the divine in my body with physical, nutritional and emotional nourishment. I love my body with meditation. I thank my body for being so vibrantly healthy with yoga. My instinct is to dance back into presence. I hoop in a daily practice which brings joy. I gravitate towards the Nia community and have fun! I treat myself to massages and the spa, the gym, hiking, long walks with inspiring friends... and the amazingly divine things coming which I haven't even imagined yet!
I know that I am already completely connected.
I am already magnificently full.
I am ripe with "yes to life!"
I am whole.
I am plugged in to the Divine web of conenction.
This feels so good!
Thank you!
Comments (2)
I saw you on current TV this morning. YOU are inspirational. I am thankful for your blog. I felt at a very low point in my life this morning and you reminded me how important it is for us to thank our body and take care of our soul. Thank you for the uplift! I hope that all of your creative ideas come to fruition in 2007.
Posted by Silvia | December 30, 2006 11:13 AM
Posted on December 30, 2006 11:13
you did turn the frown upside down. with meditation and an advance of awareness comes also the awareness of the negativity that we all carry. so normal. but still difficult sometimes. i appreciate how you remained equanimious and fully just reverenced all that is for you and it is clearly so much. your vocabulary and expression sends such a beautiful feminine mature clear message. thank you for the inspiration. i shall go treat myself to the sauna and some focus on my own breath.
Posted by sissysilva | December 31, 2006 11:57 AM
Posted on December 31, 2006 11:57